Group Coaching

Position-specific drills, Strength and Conditioning

Football Performance Coaching

From group football performance lessons, to NFL level strength and conditioning sessions, Brooks Ellis Coaching is your one stop shop for optimal athletic performance.

 

Group sessions are for 6th grade athletes and up.

 

Session Types:

  • Private/Group Football Lessons
  • Strength/Conditioning – Speed Work
  • Recovery – Breathwork, Mobility, Soft-Tissue/Myofascial release
  • Lifting Technique
  • Film Analysis

During our private or group sessions, your athlete will:

  • Learn the fundamentals of their position, whether it's tackling, blocking, route running, catching, or throwing
  • Attack each drill with intense focus and purpose, maximizing each rep and instilling a DAWG mentality for gameday
  • Build mental and physical toughness and cultivate leadership skills
  • Develop discipline and a relentless work ethic that optimizes football skill learning without causing burnout
Drop in to a free class

What people are saying

"Brooks helped me transform my football skill and intelligence."
- LR, Fayetteville
"He's becoming a little man right in front of us and your work directly impacts his growth. Thank you."
MM, Fayetteville
Brooks has been a great mentor and role model for both of my boys. He was a quick study of each of their strengths and weaknesses and has created workouts that help each of them grow and develop into better athletes."
LH, Fayetteville
"The coach talked to him about being a leader. Love how you are helping him in all of the ways."
- PA, Fayetteville
"Thanks for all you do for these kids. It does not go unnoticed. They have all shown major improvement, and they want to produce for you, no less than for their coach or for themselves."
- EC, Fayetteville
"He did pretty damn good tonight. Huge improvement and I have no doubt its because of your help."
MM, Fayetteville
Brooks Ellis Coaching has been fundamental in developing my son, Spence. Coach Brooks developed a training program that has enabled Spence to elevate every aspect of his game. Each session is geared to challenge and improve agility and quickness while developing new techniques instrumental in Spence’s success this past season. His most memorable moments include undefeated Conference Champs and Defensive Player of the Year. I am so excited to watch Brooks Ellis Coaching continue developing, elevating, and championing Spence as an athlete.
Jen, Fayetteville
Jen, Fayetteville
"The training and positive influence Brooks has provided for my son Reid is immeasurable. Reid’s confidence and overall skill level have improved greatly over the past 4 months. Brooks really cares about the kids, and his influence shows on and off the field. Brooks provides skills training and leadership development for success both on the field and in the classroom. I can't wait to see how Reid continues growing as an athlete and a young man with Brooks as his coach!"
MM, Fayetteville

Private/Group Coaching

1-hour positional-skill training combined with speed, agility, endurance, strength, and power exercises to maximize performance on the field.

Recovery

Breathwork, soft tissue, active and passive mobility, ice bath/sauna contrast. 

Optimize recovery using science-backed biohacking techniques.

 

Strength Training

Build muscle, increase explosiveness, optimize body composition, and feel more confident in your body through professional strength workouts.

Lifting Technique

Performing lifts with the correct technique is paramount to maximizing training effectiveness and reducing preventable injury risk.

Film Analysis

Even the best players watch game/practice film, why shouldn’t you? Learn how to correct mistakes, analyze upcoming opponents, and prepare to have your best game yet.

Gallery

Frequently asked questions

Have any questions before we dive in?

Click the schedule a consultation button to connect with Brooks

Satisfaction is 100% guaranteed. In the case you are less than satisfied, we will provide you with a refund. We encourage athletes to leave their feedback by reviewing coaches on their personal profiles.

Click the Schedule a Consultation Button or go to https://calendly.com/brooksellis to book a film session, health consult, or football skills training session.

Any age and skill level is capable of training. Beginners will need private, individual lessons while more experienced players could be placed into groups for accelerated skill learning through competition.