Coaching

Position-Skill Training, Film Study (Coaches and Players), Strength and Conditioning, Recovery, Nutrition, and More.

Football Performance Coaching

From group football performance lessons, to NFL level strength and conditioning sessions, Brooks Ellis Coaching is your one stop shop for optimal athletic performance.

 

Group sessions are for 6th grade athletes and up.

 

Session Types:

  • Private/Group Football Lessons
  • Strength/Conditioning – Speed Work
  • Recovery – Breathwork, Mobility, Soft-Tissue/Myofascial release
  • Lifting Technique
  • Film Analysis

During our private or group sessions, your athlete will:

Football Film Review

1-on-1 Film Review Training with Brooks Ellis.

 

Whether you’re a coach or a player looking to improve their team’s or personal performance, film review is for you.

 

Learn how to watch film through practice and game technique correction, offense and defensive game planning, and mental rehearsal.

 

Through film study with a professional, you’ll amplify your learning curve and help your team win more games.

 

What You’ll Receive:

  • How to make more plays
  • How to use the right technique in the right scenario
  • How to gain a serious advantage against opponents
  • How to study game and practice film like a pro

What people are saying

Private/Group Coaching

1-hour positional-skill training combined with speed, agility, endurance, strength, and power exercises to maximize performance on the field.

Recovery

Breathwork, soft tissue, active and passive mobility, ice bath/sauna contrast. 

Optimize recovery using science-backed biohacking techniques.

 

Strength Training

Build muscle, increase explosiveness, optimize body composition, and feel more confident in your body through professional strength workouts.

Lifting Technique

Performing lifts with the correct technique is paramount to maximizing training effectiveness and reducing preventable injury risk.

Film Analysis

Even the best players watch game/practice film, why shouldn’t you? Learn how to correct mistakes, analyze upcoming opponents, and prepare to have your best game yet.

Frequently asked questions

Have any questions before we dive in?

Click the schedule a consultation button to connect with Brooks

Satisfaction is 100% guaranteed. In the case you are less than satisfied, we will provide you with a refund. We encourage athletes to leave their feedback by reviewing coaches on their personal profiles.

Click the Schedule a Consultation Button or go to https://calendly.com/brooksellis to book a film session, health consult, or football skills training session.

Any age and skill level is capable of training. Beginners will need private, individual lessons while more experienced players could be placed into groups for accelerated skill learning through competition.