Football Performance Coaching
From group football performance lessons, to NFL level strength and conditioning sessions, Brooks Ellis Coaching is your one stop shop for optimal athletic performance.
Group sessions are for 6th grade athletes and up.
Session Types:
- Private/Group Football Lessons
- Strength/Conditioning – Speed Work
- Recovery – Breathwork, Mobility, Soft-Tissue/Myofascial release
- Lifting Technique
- Film Analysis
During our private or group sessions, your athlete will:
- Learn the fundamentals of their position, whether it's tackling, blocking, route running, catching, or throwing
- Attack each drill with intense focus and purpose, maximizing each rep and instilling a DAWG mentality for gameday
- Build mental and physical toughness and cultivate leadership skills
- Develop discipline and a relentless work ethic that optimizes football skill learning without causing burnout
Football Film Review
1-on-1 Film Review Training with Brooks Ellis.
Whether you’re a coach or a player looking to improve their team’s or personal performance, film review is for you.
Learn how to watch film through practice and game technique correction, offense and defensive game planning, and mental rehearsal.
Through film study with a professional, you’ll amplify your learning curve and help your team win more games.
What You’ll Receive:
- How to make more plays
- How to use the right technique in the right scenario
- How to gain a serious advantage against opponents
- How to study game and practice film like a pro
What people are saying
Private/Group Coaching
1-hour positional-skill training combined with speed, agility, endurance, strength, and power exercises to maximize performance on the field.
Recovery
Breathwork, soft tissue, active and passive mobility, ice bath/sauna contrast.
Optimize recovery using science-backed biohacking techniques.
Strength Training
Lifting Technique
Film Analysis
Frequently asked questions
How do I contact my coach?
Click the schedule a consultation button to connect with Brooks
What if I'm not satisfied with my training?
How do I schedule sessions with a coach?
Click the Schedule a Consultation Button or go to https://calendly.com/brooksellis to book a film session, health consult, or football skills training session.
what skill level is required for training?
Any age and skill level is capable of training. Beginners will need private, individual lessons while more experienced players could be placed into groups for accelerated skill learning through competition.